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A SENSe of Wellness

Jan 31, 2023

Host, Susan Greeley, recently had the opportunity to sit down with Bill Cortright, international best-selling author of several books, including his popular and groundbreaking book, The Stress
Response Diet and Lifestyle Program, which sold over 160,000 copies worldwide. Bill teaches audiences about the true widespread...


Dec 5, 2022

Host of A SENSe of Wellness Podcast, Susan Greeley, had the opportunity to connect with Al Lyman, coach, athlete, and author of Age Well and Feel Great: The Proven Path to Solving the Aging Puzzle and Going the Distance.

Coach Al is an expert in many areas of physiology. Holding the following titles:

  • Iron Man...


Oct 13, 2022

In the U.S.today, an estimated 40 million people take advantage of the incredible mental and physical benefits that yoga has to offer. Of these 40 million yogis, only a quarter of them are men (source). This staggering gender disparity is improving, as more and more men feel inclined to reap the health benefits this...


Aug 30, 2022

Did you know that using your own breath and breathwork can help to transform your life, improve your health, and create balance in your busy schedule? In this episode of the SENSe of Wellness podcast, host Susan Greeley sits down with Dr. Amit Anand, a Board-Certified Practitioner of Pulmonary, Critical Care and Sleep...


Aug 8, 2022

While cardiovascular disease remains the leading cause of death among both men and women, many heart conditions can be prevented through lifestyle changes. In this episode, Susan talks with women’s health advocate, Dr. Suzanne Steinbaum, who is a leader in preventive cardiology, author, and founder of...