Apr 17, 2024
On this episode of A SENSe of Wellness podcast, host, Susan Greeley and Athleticism Performance Coach, Justin Frandson, talk about how our environment of light, sound, frequency and vibration can facilitate healing and performance.
More about Justin Frandson:
Justin Frandson, is an Athleticism Performance Coach and...
Mar 22, 2024
March is National Nutrition Month and this month on the podcast we are focusing on preventing and reversing osteoporosis through our diet.
On this episode of A SENSe of Wellness podcast, host Susan Greeley and Dr. John Neustadt, ND, the Founder and President of Nutritional Biochemistry, Inc talk about how consuming...
Feb 14, 2024
February is American Heart Month and eating a balanced diet is one of the best ways to keep our heart healthy.
On this episode of A SENSe of Wellness podcast, host, Susan Greeley and Cooking a la Heart co-author, Amy Myrdal Muller, MS, RDN, talk about bringing ease and joy into your diet and the importance of what we...
Jan 3, 2024
On this episode of A SENSe of Wellness podcast, host, Susan Greeley and Charity Miles Founder, Gene Gurkoff, go on a walk and talk about behavior change, motivation, movement, and giving back. The two dive into New Years resolutions and making meaningful changes to improve health wellness, and to help others. They...